Lynne Goldberg Meditation

Working with Lynne

Work with Lynne

Speaking, interviews, and conversations about meditation, mindfulness, emotional resilience, and change.

Let’s talk
Lynne Goldberg seated by a window

A place to begin

Speaking

Lynne has helped millions of people learn to meditate, and is passionate about helping people to create their best selves through conscious living.

Corporate and wellness

We keep it fun, fresh and grounded with a simple style that makes it easier to learn and practice.

Media and interviews

Partnerships

Events

Collaborations

An open conversation

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Questions

A few things you may wonder

How do I implement mindfulness in the workplace?

Start with a short pause that fits into the workday. Make room for people to check in with themselves and with each other. Meditation can help, but it also matters to look at workloads and whether people feel safe asking for support.

How do I meditate at work?

You can sit upright in your chair and take a short pause. Notice your feet, your seat, and the air as you breathe in and out. You don’t need a special room or an hour to begin.

What is mindfulness training?

It’s practice in paying attention to what you’re feeling and thinking, moment to moment. I teach ways to notice an old reaction and pause before choosing what comes next. You can begin with a few minutes in the life you already have.