Catching Your Breath
A Meditative Guide to Midlife Soul-Shifting
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Lynne’s new app
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Where it comes from
A Meditative Guide to Midlife Soul-Shifting
I began writing Catching Your Breath to make sense of all that had changed and to choose what came next.
I’m Lynne Goldberg, and I’m creating Soul Edit, an app for the moments when life changes. My work begins with a pause and a chance to choose what comes next.
Learn about choicefulnessSoul Edit
Coming soon
A Meditative Guide to Midlife Soul-Shifting
Explore the bookYou can pause, get curious, and choose what comes next.
More about choicefulness
New book · Out 19 January 2027
A meditative guide to midlife soul‑shifting.
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