Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Lynne Goldberg: Lynne Goldberg Meditation ## Sitemaps [XML Sitemap](https://lynnegoldbergmeditation.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [How I Used Meditation to Turn My Life Around](https://lynnegoldbergmeditation.com/2026/04/07/how-i-used-meditation-to-turn-my-life-around/): My career was in a shambles. I was a wreck. I had been going through infertility treatments for years, hoping for the elusive ‘two lines’ on my home pregnancy kit. Disappointment after disappointment, until I felt I had no choice but to try IVF. - [Lynne Goldberg](https://lynnegoldbergmeditation.com/2026/04/07/lynne-goldberg-2/): Lynne Goldberg was named one of the top meditation coaches in North America by Forbes Magazine. She is the founder of the meditation lifestyle app, Breethe, which has nearly 4,000,000 users in over 90 countries Thru the app and in person, Lynne has helped people learn to meditate and find calm in their lives with her simple style and soothing voice. She is passionate about giving people tools to find peace of mind and purpose. Lynne is a frequent speaker at corporate events, and has been featured in media outlets such as ABC, People Magazine, Self Magazine, MSN, In Style, Cosmopolitan, and Women’s Day. Lynne runs international retreats, coaches privately, and offers workshops in schools and hospitals to help bring the benefits of meditation to people from all walks of life. Her grounded simple style is infused with humor, and is designed to put people at ease and give them practical tools to enhance their lives. - [Lynne Goldberg](https://lynnegoldbergmeditation.com/2026/04/07/lynne-goldberg/): Lynne Goldberg has been named one of the top meditation teachers in North America by Forbes. She is the cofounder of the Breethe app, which according to InStyle magazine is “so simple even my 10-year-old can do it.” Lynne has helped millions of people learn to meditate, and is passionate about helping people create their best selves through conscious living. - [New York Magazine](https://lynnegoldbergmeditation.com/2017/12/15/new-york-magazine/): "The reasons why meditation can help you with your desire for success is that when we’re in that state that we’re frantic and our minds are really busy, it’s really hard to get clarity. So when we’re able to calm ourselves and we’re able to get some clarity, we’re able to really identify what it is that we are aiming for. - [POPSUGAR](https://lynnegoldbergmeditation.com/2017/12/15/popsugar-2-2/): Breethe (formerly OMG. I Can Meditate) Seriously, though! Created by meditation coach Lynne Goldberg, Breethe is free, and has a variety of programs you can subscribe to. With specialty programs that can be time-based, relationship-focused, or spiritual, this in-depth, thoughtful app works for nearly every need. - [Refinery 29](https://lynnegoldbergmeditation.com/2017/12/15/refinery29/): "Refinery29 Wellness: We’re really excited because Lynne is the founder of Breethe (formerly OMG. I Can Meditate)… So how did you get in to Breethe? - [The Warm Up](https://lynnegoldbergmeditation.com/2017/12/15/the-warm-up-meditate/): https://classpass.com/blog/2016/06/09/6-ways-get-vacation-mode-sorry/ - [POPSUGAR](https://lynnegoldbergmeditation.com/2017/12/15/popsugar-1/): "If you have been struggling to lose weight, it might be in your mind as much as it is in your waistline. According to meditation coach Lynne Goldberg, excessive eating often has nothing to do with hunger — it's entirely mental. - [Style Caster](https://lynnegoldbergmeditation.com/2017/12/15/style-caster/): "Have you been struggling to lose weight? Then it might be all in your mind rather than in your waistline. - [1 Million Health Tips](https://lynnegoldbergmeditation.com/2017/12/15/1-million-health-tips/): "Have you been struggling to lose weight? Then it might be all in your mind rather than in your waistline. - [Facebook](https://lynnegoldbergmeditation.com/2017/12/15/facebook/): "We ask the question: “Is it hunger, or is it habit?” - [The Warm Up](https://lynnegoldbergmeditation.com/2017/12/15/the-warm-up-catch-a-sunrise/): Read the original article here. - [POPSUGAR](https://lynnegoldbergmeditation.com/2017/12/15/popsugar/): "Have you been struggling to lose weight and to fight off your cravings? Sometimes we get so busy, we don't even think about what we're putting in our bodies, which can often lead to weight gain. ""Trying to lose weight can be very difficult in this frenetic world we live in,"" said meditation coach Lynne Goldberg. - [HAMPTONS](https://lynnegoldbergmeditation.com/2017/12/15/hamptons/): “We may come to this place of nature, but when we bring devices, our minds are still connected to all the frenetic activity we’re trying to get away from,” says Lynne Goldberg, a certified meditation coach and founder of the app Breethe (formerly OMG. I Can Meditate). - [PureWow](https://lynnegoldbergmeditation.com/2017/12/15/purewow/): "TRANSPORT YOURSELF TO THE BEACH - [Brides](https://lynnegoldbergmeditation.com/2017/12/15/brides/): "Catch a sunrise". - [Time Square Chronicles](https://lynnegoldbergmeditation.com/2017/12/15/time-square-chronicles/): Lovely host Veronica Webb helped kickoff the all day event where hundreds of guests in attendance were able to take part in a selection of fitness classes from top trainers including Marvil Fit, Pure Barre, Exhale Spa, Pure Yoga OMG, Meditate, Ripped, JBYoga and DanceBody." - [The Zoe Report](https://lynnegoldbergmeditation.com/2017/12/15/the-zoe-report/): "Breethe (formerly OMG. I Can Meditate) is an app that doesn't take itself too seriously and is extremely user-friendly. Beginners can opt for the 12-week daily meditation program, which slowly eases you into the practice of meditation a few minutes each day. There's also the option for self-practice and specialty meditations for relaxation, happiness, relationships and health and wellness, among others." - [USA Today Delaware Online](https://lynnegoldbergmeditation.com/2017/12/15/usa-today-delaware-online/): "If you’ve never meditated before, it can be a bit intimidating. Some suggestions we have: - [Slender](https://lynnegoldbergmeditation.com/2017/12/15/slender/): "If you’ve never meditated before, it can be a bit intimidating. Some suggestions we have: - [6 Micro Practices That Can Improve Your Life in Small Ways This Year](https://lynnegoldbergmeditation.com/2017/12/15/6-micro-practices-that-can-improve-your-life-in-small-ways-this-year/): New year’s resolutions often have an underlying message to fix as much as you can at once: Only eat healthy, be 100% calmer, or try harder, no matter how you feel. For most people, that pressure creates more tension than anything, especially after a year that already felt taxing. But lasting change rarely comes from sheer willpower or major, unsustainable changes. It tends to evolve through small choices that feel supportive. - [Harper’s Bazaar](https://lynnegoldbergmeditation.com/2017/12/14/harpers-bazaar/): "Hi, I’m Lynne Goldberg from Breethe (formerly OMG. I Can Meditate) And I wanted to talk to you about how I got in to meditation today, and just give you some tips on how you can also start developing your own practice. - [Mind Body Green](https://lynnegoldbergmeditation.com/2016/12/15/mind-body-green/): "The alarm clock sounds, and you hit the off button. As you do, your mind goes from zero to 60, immediately filling your head with all the items on your to-do list and any unfinished thinking from the night before. ## Pages - [7 Steps to Healing Your Heart](https://lynnegoldbergmeditation.com/heal-your-heart-course/): Unlock the power to heal your heart and transform your life in this deeply personal course. Through seven powerful steps, you'll explore mindfulness, gratitude, and forgiveness practices to release emotional pain, break free from limiting beliefs, and invite more love and acceptance into your life. - [One On One](https://lynnegoldbergmeditation.com/one-on-one/): https://lynnegoldbergmeditation.com/wp-content/uploads/one-on-one.jpg - [Speaking Engagements](https://lynnegoldbergmeditation.com/speaking-engagements/): https://lynnegoldbergmeditation.com/wp-content/uploads/speaking-engagement.jpgShe is the co-founder of the app, Breethe, which according to InStyle magazine is “so simple even my ten-year-old can do it.” - [Home-OLD](https://lynnegoldbergmeditation.com/home__trashed-2/): Let OMG lead your next corporate retreat or office Lunch and Learn. We keep it fun, fresh and grounded with a simple style that makes it easier to learn and practice. Our time tested 30 day corporate challenge will create team building, help change your corporate culture and improve the lives of your staff . Be amazed as stress, employee burnout, and performance anxiety is replaced with overall happiness, creativity, as well as focus and productivity. - [Corporate Training](https://lynnegoldbergmeditation.com/corporate-training/): https://lynnegoldbergmeditation.com/wp-content/uploads/Rectangle-2.png - [Contact](https://lynnegoldbergmeditation.com/working-with-lynne/contact/): W2NvbnRhY3QtZm9ybS03IGlkPSIxNjUwNCIgdGl0bGU9IkhvbWUgQ29udGFjdCBGb3JtIl0= - [Press](https://lynnegoldbergmeditation.com/press/) - [Breethe App](https://lynnegoldbergmeditation.com/breethe-app/): https://lynnegoldbergmeditation.com/wp-content/uploads/phone-app-1.pnghttps://lynnegoldbergmeditation.com/wp-content/uploads/app_store.pnghttps://lynnegoldbergmeditation.com/wp-content/uploads/google_play.pnghttps://lynnegoldbergmeditation.com/wp-content/uploads/Bitmap1.png - [About](https://lynnegoldbergmeditation.com/about/): https://lynnegoldbergmeditation.com/wp-content/uploads/Lynne-about-3.jpg - [Working With Lynne](https://lynnegoldbergmeditation.com/working-with-lynne/) - [Home](https://lynnegoldbergmeditation.com/): https://lynnegoldbergmeditation.com/wp-content/uploads/live-best-life-4.pnghttps://lynnegoldbergmeditation.com/wp-content/uploads/Group-20.png